ASHTANGA YOGA PRACTICE
Unfortunately, by order of the governor of Hawaii, all non-essential business is cancelled due to the SARS-Cov19 virus starting 3/22/2020. Please practice at home and be safe. We look forward to re-opening classes as soon as it is safe to do so.
Ashtanga Yoga classes for all levels held in a peaceful, serene setting in the Chan Khong Monastery located in the beautiful valley of Aina Haina, Hawaii. We offer scheduled led classes and private sessions upon request.
Beginner
We cater to beginners! We’ll get you started with simplified postures even if you have never done yoga before. We’ll progress you from there.
Intermediate
We will gently guide you deeper into postures and coach you through the asana
Advanced
Regardless of the mix of the led classes, the ashtanga flow is maintained as it is with led classes in Mysore India, with consistent counting to keep breath on track
Yoga Class Schedule
Classes are usually held on monday evening, tuesday morning, wednesday morning and evening, and thursday morning. Since our very special space is within a working Buddhist Monastery, we work around their events and sometimes our classes are preempted or postponed. Please be sure to check our monthly class schedule
Get in touch
We are here to help you, please contact us if you have any questions about our practice, class schedules or other enquiries.