ASHTANGA YOGA PRACTICE

Ashtanga Yoga classes for all levels held in a peaceful, serene setting in the Chan Khong Monastery located in the beautiful valley of Aina Haina, Hawaii. We offer scheduled led classes and private sessions upon request.

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Beginner

We cater to beginners! We’ll get you started with simplified postures even if you have never done yoga before. We’ll progress you from there.

Intermediate

We will gently guide you deeper into postures and coach you through the asana

Advanced

Regardless of the mix of the led classes, the ashtanga flow is maintained  as it is with led classes in Mysore India, with consistent counting to keep breath on track

Yoga Class Schedule

Classes are usually held on monday evening, tuesday morning, wednesday morning and evening, and thursday morning. Since our very special space is within a working Buddhist Monastery, we work around their events and sometimes our classes are preempted or postponed. Please be sure to check our monthly class schedule

CHECK SCHEDULE

Get in touch

We are here to help you, please contact us if you have any questions about our practice, class schedules or other enquiries.

Let’s connect!

To get in touch use the contact form or send us an email using the address below. Alternatively you can visit us at our monastery studio

Honolulu

abeautifuldae@yahoo.com

1105 Hind Iuka Drive, Honolulu, HI 96821

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