Classes

Scroll down for class schedule, pricing and information

Our Classes

Ashtanga Basics

An introduction to Ashtanga for the beginner.

Ashtanga Primary Series

This is the traditional led Primary (first) series Ashtanga practice.

Ashtanga Half Primary Series

This is Ashtanga Primary Series, except that we stop after Navasana and move right to the finishing sequence.

Restorative

Gentle class on full moon and new moon days.

Private Yoga instructions

Private Yoga instructions are available. Please call or email for more information.

Class Schedule

Please email abeautifuldae@yahoo.com for reservations at least 2 hours before class time. If Dae does not receive any reservations for a class, she may cancel the class at her discretion. Mahalo!

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Ashtanga Primary Series
09.00
10.30
Ashtanga Primary Series
09.00
10.30
Ashtanga Primary Series
09.00
10.30
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
Ashtanga Half Primary Series
18.00
19.00
Ashtanga Half Primary Series
18.00
19.00

Monday

  • Ashtanga Half Primary Series
    18.00 - 19.00

Tuesday

  • Ashtanga Primary Series
    09.00 - 10.30

Wednesday

  • Ashtanga Primary Series
    09.00 - 10.30
  • Ashtanga Half Primary Series
    18.00 - 19.00

Thursday

  • Ashtanga Primary Series
    09.00 - 10.30
No events available!

(private instruction available upon request.)

 

Class Fees

All classes must be redeemed within 1 month of purchase.

1 class
$22
4 classes
$75
8 classes
$115
1 month all class pass
$145

 

Class Etiquette

  1. Choose comfortable clothing that you can stretch and move in, even go upside down in.
  2. Please bring your own yoga mat, but we do lend mats to students who need one.
  3. We are located in an actual temple, so please be mindful of Temple rules.
  4. When on the grounds of the Temple, please conduct yourself in a quiet and conscientious manner. If you like to wear “little shorts” and “little yoga clothes,” please cover up when walking around outside of our yoga class room.
  5. Please remember not to eat before class. Preferably 2-3 hours prior to class time.