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Our Classes

Ashtanga Basics

An introduction to Ashtanga for the beginner.

Ashtanga Primary Series

This is the traditional led Primary (first) series Ashtanga practice.

Ashtanga Half Primary Series

This is Ashtanga Primary Series, except that we stop after Navasana and move right to the finishing sequence.


Gentle class on full moon and new moon days.

Private Yoga instructions

Private Yoga instructions are available. Please call or email for more information.

Class Schedule

Please email for reservations at least 2 hours before class time. If Dae does not receive any reservations for a class, she may cancel the class at her discretion. Also, sometimes it is necessary to change locations because of a special event at one of the locations. Mahalo!

Class Times and Locations (June-December 2024)

Ashtanga Basics (Aiana Haina) Tuesday 9:00-10:15am
Ashtanga Basics (Aiana Haina) Thursday 9:00-10:15am
Ashtanga Basics (Palolo Valley) Saturday 9:00-10:15am

Private Lessons available upon request. Please contact the instructor.

More classes will be added if t here is a demand!

Class Fees

All classes must be redeemed within 1 month of purchase.

1 class
4 classes


Class Etiquette

  1. Choose comfortable clothing that you can stretch and move in, even go upside down in.
  2. Please bring your own yoga mat, but we do lend mats to students who need one.
  3. We are located in an actual temple, so please be mindful of Temple rules.
  4. When on the grounds of the Temple, please conduct yourself in a quiet and conscientious manner. If you like to wear “little shorts” and “little yoga clothes,” please cover up when walking around outside of our yoga class room.

Please remember not to eat before class. Preferably 2-3 hours prior to class time.